HYROX
Race-day ready.
Targeted programming for HYROX athletes — running and stations under one structured block.
Specific. Race-realistic. Recovery-aware. Our HYROX coaching is built by athletes who race the format and know exactly what it demands. Programming covers the running, the stations, and how to train both without breaking.
What is included
- Periodised plan covering running and stations
- Race simulation sessions
- Strength block tailored to the 8-station load
- Pacing and transition strategy
- Recovery and mobility focus
Catalogue
Book a Hyrox session
Skill-focused work on stations, pacing, and race rehearsals.