Running

5K to ultra. We will get you there.

Structured run coaching for road, trail, and track athletes — built around your weekly schedule.

From your first 5K to ultra distance, our running coaching is built around the principle that consistent, intentional miles beat heroic ones. Your coach pairs aerobic base work with threshold and race-specific intensity, while keeping strength and mobility in the same plan.

What is included

  • Periodised weekly training plan
  • Gait analysis (in-person Singapore-based or video upload)
  • Strength sessions for endurance runners
  • Race-week strategy and pacing
  • Recovery and injury-prevention protocols

Catalogue

Book a Running session

Choose a coached session or a gait analysis.